Wellness
Chic & Ethic
Participatory
Blessed is he who, in this enchanting Eden,
Nagera in this blue water, sublime happiness,
And who, according to his desires, will paint or sculpt,
Advised by a Master who will guide him.
Practise yoga, meditate, look after yourself,
Moments of fulfilment, silence and harmony,
This will give rise to feelings of joy,
They erase time and bring us back to life.
In Cannes, Blue Dream suggests all these choices,
Come and enjoy a stay like a Queen, like a King!
From
250€Length of stay
2 days/1 night, 3 days/2 nights, 5 days/4 nights, 7 days/6 nights. COURSE from Monday 12 to 16 JULY and from Tuesday 3 to 7 AUGUSTMinimum number of participants
Privatised trip for 1 person or more COURSE from Monday 12 to 16 JULY and from Tuesday 3 to 7 AUGUST: 250€ per nightA peaceful wellness area just 12 minutes' walk from the station and the Cannes Festival Centre
Yoga -Hatha & Nidra workshops with your teacher Carole Glasman
Clay modelling and ceramics workshop with Jean-Michel Glasman, ceramic designer
Journey to the heart of the Chakras and discover the four elements and yourself
The French Riviera awaits you ...
Day 1
CANNES
In this beautiful "Blue Dream" guest house, a 12-minute walk from the Palais des Festivals and the sea, you will enjoy exceptional peace and quiet close to the city. The landscaped garden, planted with large exotic palm trees, an olive and pepper tree, birds of paradise and bougainvillea, surrounds a salt-treated swimming pool that respects nature.
Arrival on Friday from 4pm. You will meet your hosts, who will share with you the details of your weekend. This exchange will allow you to discover each other's passions: yoga and ceramics.
From 6pm, you'll have a Yoga Nidra session.
Day 2
CANNES
As part of your stay, Carole has prepared workshops based on her area of expertise and is developing tailor-made workshops according to your wishes.
Carole, a yoga teacher with a passion for humanity and India, will help you discover or perfect the techniques of Hatha Yoga and Yoga Nidra.
Typical schedule: flexible according to the season
8:30 am: Breakfast: seasonal fruit basket, fresh cereal bread, cheese and eggs, seeds and almonds, fresh fruit juice, hot drinks.
9:30am-11am: Hatha Yoga on the teak floor in front of the pool or indoors, waking up to shine. Breathing, series of postures, relaxation and meditation to the sound of singing bowls.
12.30- 2pm: Vegan salad lunch in the garden, using local produce.
2pm-5.30pm; Free time: Relaxation, beach, excursion.
6-7pm: Yoga Nidra relaxation.
7.45pm: Free evening to discover the local gastronomy.
* Possibility of an introduction to and discovery of modelling. Awakening the sense of touch, feeling the clay, modelling it, creating your first shapes by tilting and rolling the clay; ceramics with the aim of creating an object according to your desires: incense holder, bowl or mug, vase or bowl, sculptures.
Contact us to book.
Day 3
CANNES
On Sunday, after breakfast and the yoga session from 8.00am to 9.00am, there will be a closing ceremony for those who wish to share their experiences and debrief.
Check-out is scheduled for around 11.00am.
Contact us for transport and a tailor-made holiday.
* Price from Paris. Please contact us for any other departure city.
For adults aged 18 and over.
Our animal friends are not accepted.
Cannes has a Mediterranean climate, with hot, sunny summers tempered by breezes. On average, there are around 2,740 hours of sunshine a year.
To the south-west of Nice, you can wander all the way to Italy. The sea temperature varies between 13 and 23 degrees Celsius.
OPTIONAL ACTIVITIES:
1) Visit to Old Cannes on the Suquet hill, viewpoint, Suquet Museum, artists' galleries
2) Departure by boat from the Port of Cannes to the Iles de Lerins, a 15-minute crossing; visit the island with its unspoilt flora and fauna, hike, swim and picnic in the wild creeks, depending on the time of day.
3) Hike to Théoule-sur-Mer, along a seaside path with a view of the Esterel mountains, discover a monumental sculpture of a black virgin, descend to the creeks and swim.
4) Visit the Château de Mandelieu-la-Napoule, a former medieval baroque fortress restored by an American artist couple, Henry and Marie Clews, during the Roaring Twenties; the Château now houses sculptures by Henry Clews.
5) Discover the hinterland: visit the typical villages of Mougins, Valbonne and St Paul de Vence, narrow streets, artists' galleries, panoramic views of the Côte d'Azur...
6) Hiking in the hinterland: swimming in the river, discovering the flora. Numerous signposted trails through Mediterranean vegetation full of scents and garrigue, including part of the Gorges du Verdon with canoeing and lake swimming...
7) Villa et Jardins Ephrussi de Rothschild, luxurious 18th-century palace with magnificent gardens overlooking the bay of Saint-Jean-Cap-Ferrat, garden tour, musical water fountains, museum and interior collection.
Be in possession of a certificate of good physical health for the practice of yoga.
Carole and Jean Michel are responsible for disinfecting the rooms and carrying out barrier procedures.
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Meet two caring and passionate people who will open the doors of their charming home in Cannes. Let yourself be won over by Cannes' gentle way of life and set off to discover this green, gastronomic and cultural tourist mecca.
- Creative workshops with people who are passionate about their art - An ideal holiday destination on the Côte d'Azur
- Well-being and relaxation
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