Wellness
A perfectly balanced programme of yoga, meditation and Ayurvedic treatment in a lush setting. It will be an introduction to Ayurveda and the yogic lifestyle allowing you to recharge your batteries in the heart of winter, learn pranayama and meditation and take time out just for you.
Additional text
Prices are variable and should be requested from the agency
Length of stay
9 days/7 nightsMinimum number of participants
Group travel: 14 peopleDiscovering Ayurvedic practices at Chamundihill away from the hustle and bustle
A particularly detoxifying and regenerating stay
Accompaniment by Laurence Brian, teacher of yoga, meditation, relaxation and MBE (Movement and Wellness)
Day 1
PARIS, COCHIN
Example: Your departure could be from Paris with Emirate Airlines, stopover in Dubai, arrival in Cochin
Day 2- Day 8: Chamundihill cure
Chamundihill
Yoga and daily meditation
Daily consultation with a doctor
Setting up an Ayurvedic diet, Kerala cuisine
Ayurvedic treatments and massages with experienced therapists
Nature outings and meditation will be the highlights of your stay
Day 9:
Cochin, Paris
* Price from Paris. Please contact us for any other departure city.
You will be on full board at Chamundihill which will apply traditional Ayurvedic recipes
South India has a wonderful climate from January to March. Whether you are on the west coast or on the southern tip of the east coast, there is very little rain and the sun shines and the heat is comfortable. Temperatures range from 20°C in the morning to 29°C during the day.
Wear loose-fitting, light-coloured, covering clothing impregnated with insecticide textile treatment (effective for two months and resistant to washing) and use skin repellents.
In order to avoid attracting the attention of Indian men and to blend in, it is advisable not to wear tight-fitting clothes, plunging necklines, short skirts - mini shorts, tank tops.
Take a stole, a large scarf to protect yourself from dust, and cover your shoulders if it is a bit cool. A hat or cap and sunglasses during the day will help you avoid the sometimes insistent looks of men.
Bring a jacket for the evenings as the nights can be chilly.
For electricity, the voltage is 220 volts. The plugs are comparable to those in France but there may be larger plugs. In this case, bring a standard adapter. You should also bring a small torch.
It is advisable for the trip to have up-to-date vaccinations.
Here is the information for the state of vaccination recommended by the Pasteur Institute and the French diplomatic service. ( diplomatie.gouv.fr) The governmental site informs you about security, health, transport and legislation/Us/customs.
-No vaccination is compulsory
-) However, updating the diphtheria-tetanus-polio (DTP) vaccination is recommended to include Rubella, Mumps and Measles in children.
Boosters for the DTP are now recommended at age 25, 45, 65 and every 10 years from age 65.
-) tuberculosis vaccination is also recommended.
-) For malaria, no risk in Kerala
Water: drink only bottled mineral water.
More information on the Pasteur website.
PASSPORT & VISAS
For your trip to India, you will need a passport that is valid for six months after the return date of your trip. A visa is required.
The currency in India is the Rupee and paisa. Credit cards are not a common means of payment.
You can log on to diplomatie.gouv.fr for more information
This immersion in South India will not leave you indifferent and you will return to France refreshed and you will only have one desire: to discover other parts of this beautiful country.
- An Ayurvedic treatment centre away from the constant noise of the big Indian cities.
- A journey that respects the culture, traditions and local people.
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