"UN PRINTEMPS POUR SOI" IN THE LAND OF FADO

"A SPRINGTIME FOR ONESELF" IN THE LAND OF FADO
Portugal

Wellness

Participatory

ASTRO-PSYCHO-IRIDO-NATURO-HYPNO-TAROT-RANDO IN THE LAND OF FADO

At the crossroads of three regions - Castelo Branco, Coimbra and Leira - Cernache do Bonjardim, the venue for your well-being course, is a strategic point from which to discover Portugal's green lung. Far from mass tourism, the region has a lot to offer, from places to relax to colourful local markets, museums and architecture. This will be your place to escape for a week, accompanied on this journey by 3 therapists who are experts in their field.

Prices are variable and should be requested from the agency

Length of stay

8 days / 7 nights

Minimum number of participants

Group trip: 8-16 people

Customisable programme

Highlights

A wellness programme with 3 therapists
At the heart of Portugal's green lung
Resourcing and rediscovering yourself

Programme
Rates
Practical information
The human trip plus

24 April 2021

Cernache Do Bojardim

Arrival in Portugal

You can reach your place of serenity either by land or by air. We recommend a 10.20am flight from Marseille, arriving in Lisbon at 11.40am. A transfer will be arranged from the airport to Cernache Do Bojardim. This will take about an hour.

When you arrive, you can explore the grounds and relax. A welcome drink will be served when the group gathers around 6pm. After dinner, the course will be explained to you.

Sunday 25 April, Monday 26 April, Tuesday 27 April, Thursday 29 April

The workshops

It's an early morning.

At 7am, you'll have an herbal tea to wake you up, followed by yoga. Each morning, a card of the day will be drawn, allowing the group to know the trend of the day.

After breakfast at 8.30am, the workshops will start at around 10am.

Then it's lunchtime.

From 2pm, Béatrice, Anne Laure and Jean Marc will take it in turns to continue the various energy therapies and teachings.

After dinner, which starts at 7.30pm, you will be invited to satsang. From the Sanskrit sat meaning "truth" and sangha meaning "assembly", satsang means "to be in the company of truth". It's a spiritual discipline that involves sitting in a group in front of a teacher to listen and share your feelings about the day.

Wednesday 28 April

A day of relaxation

In the middle of the week, after an early breakfast, set off for a yoga session on the beach to soak up the energies of the sea. After lunch, you'll be back on the road to visit Fatima, a major pilgrimage site.

On the way back, dinner and satsang.

Saturday 1st May

Return to France

It's time to pack your bags.

A transfer will be provided for those taking a flight. The recommended flight is 2.45pm from Lisbon, landing in Marseille at 6pm.

Price per person from 1280 inc VAT in a shared room

- Based on 16 participants

BASE 15-16 participants: €1280 per person

BASE 11-14 participants: €1,395 per person

BASE 8-10 participants: €1595 per person

450 supplement for a single room based on 16 participants

This price includes :

All ground transfers airport-accommodation-airport
Accommodation in shared rooms
Full board from dinner on D1 to breakfast on D8: herbal teas, breakfast, lunch and dinner. Most or all meals will be vegetarian.
The workshops listed in the "timetable". However, depending on the dynamics of the group, the workshops may be readapted, modified or postponed.
Wednesday outing: transport, yoga, lunch and visit to Fatima
Tourist taxes

At your expense :

International flights via TAP Portugal or Ryanair
It is possible to choose another departure point (Paris or another city) and another arrival point such as Porto. Please contact one of our advisers on 04 42 570 500.
Drinks and meals not mentioned in the programme
Any service not mentioned

Comfort

Accommodation in shared rooms with single beds. You'll be staying in a house with all the comforts you need, a large terrace and a lush garden.

Climate and equipment

Occupying the western part of the Iberian Peninsula, Portugal's highly contrasting terrain will appeal to everyone with its beauty and diversity: continental in the mountains of the north, Mediterranean on the plains of the south, oceanic in the Minho region.
Average temperature: 20-25 degrees during the day

Health

Be in possession of a certificate of good physical health.
Vaccinations up to date. A test may be requested before entering Portugal and/or on your return.

Formalities

PASSPORT & VISAS
For your trip to Portugal, you will need either a valid identity card or a passport valid for six months after the return date of your trip.
More information on the France Diplomatie website.
In the event of a pandemic-related restriction in the region visited, Human Trip will apply the rules issued by the French government, offering to keep your deposit or full payment for the same trip postponed to new dates or for another trip taking place within the next 9 months.

Our opinion

It was a meeting of minds that led to the creation of this holiday, designed for everyone and a chance to rediscover oneself. Anne Laure, Béatrice and Jean Marc will accompany you on your journey towards greater well-being.